By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have...
By Guest Contributor Sally Symonds author of “50 Steps to Lose 50kg . . . And Keep It Off” – the inspirational story of how she halved her weight and doubled her life. If you’re desperate to drop some kilos but can’t bear the idea of giving up...
Recently I was interviewed by current affairs program Today Tonight on the issues surrounding large breasts. The natural reaction to this is for people to giggle or think, “ I would like that problem”. There are some serious issues around this topic particularly when...
There is a general impression that medicine is constantly changing. In fact medicine is very conservative and change which challenges conventional thinking (as against using new drugs) can take a long time to be adopted. One major change though may be upon us. A...
Research has found that people are happier when they have more FUN in their lives. Studies have also found that the most happily married couples report…”They are happy because they have a lot of fun together”. How much fun do you have in your life? Do you prioritize...
