More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile. If you remember the movie Rocky IV when Rocky trained for his fight against...
[youtube]http://www.youtube.com/watch?v=JOVBx7EU7QU&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
[youtube]http://www.youtube.com/watch?v=G7_mM-izcK0&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
It is not often that something makes my blood boil but this has. I received a letter from the Federal Government informing me of its new Healthy Start For School “ initiative”. This is a scheme whereby any parent receiving an income support payment in the financial...
[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
