Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve...
[youtube]http://www.youtube.com/watch?v=csPmWjaLNVQ[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream...
Guest Contributor Mark Corner I was recently asked to write my top 10 tips for living a healthy lifestyle. So here they are. Meditate This may be something that people may feel is off the beaten track a bit, as far as living a healthy lifestyle is concerned. However,...
[youtube]http://www.youtube.com/watch?v=RXfxA5EU_IM&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D has been a hot topic in both conventional and alternative medicine lately because vitamin D is related to so many health concerns like diabetes,...
