How to be happy

How to be happy

Happiness can be learned, but it may take practising seven habits. This is a topic covered on MedPage Today, and it might make you do a double-take. Ultimately, you would think happiness is simply a function of how life is going. If things are going well, they may...
Investing In Time

Investing In Time

There is a quote from Plato, which says “The part can never be well unless the whole is well”. I suspect in the days of Plato time seemed to move more slowly than today. When seven year olds tell you that the year has gone quickly you know that time is speeding up....
Stress And You

Stress And You

Dr Joe and George Helou talk about how stress affects you and ways to manage it.   Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN,...