If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply means taking action to promote optimal mental and physical well-being and not waiting until everything...
Why do we think the grass is always greener in some other pasture? This powerful and ubiquitous experience is rooted in a human nature tendency called the focusing illusion. The focusing illusion describes how humans make judgments. Generally, we focus on a subset of...
Staying healthy is more than just eating right and getting daily exercise; to truly have a good mind/body/soul balance, there are several things you need to incorporate into your daily routine. It’s easy to apply this way of thinking to other things, such as keeping...
Do you find yourself drifting through life without a clear purpose or direction? Are you unmotivated or lack clarity about what you want in life? Would you like to feel greater fulfilment in life? Making Empowering Decisions and Choices Where you are in your life...
