Meaningless Warnings

Regular readers will know I am a firm believer in individual responsibility. I am passionate about people being healthy but if they do not want to be that is their choice and it is not my role to force on them that which they do not want. There are of course those who...

Life, Work And Masterchef

Whilst six nights a week is too often for me, I do like to look at Masterchef at times. The combination of cooking, food and different locations together with the pre-requisite “drama” of reality TV does get one in. The shows recent trip to Margaret River, Western...

Free Trips – For Some

[youtube]http://www.youtube.com/watch?v=PHMiLXpFtkU&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

Overcoming Excuses To Get Healthy

Guest Contributor  Dr Peter J. Weiss M.D. Are you making excuses about your health?  Telling yourself why you can’t change instead of finding out how you can?  Probably.  I don’t mean to be insulting.  This is just how life is; we all make excuses. An excuse is a...