Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D has been a hot topic in both conventional and alternative medicine lately because vitamin D is related to so many health concerns like diabetes,...
Guest Contributor – Elisa Zied Are you looking to curb mindless eating and slash your overall calorie intake painlessly? And I mean with zero pain? The tip below (not to mention so many others) from the new book, The Skinny Rules: The 101 Secrets Every Skinny...
Guest Contributor Kristy Wilson There is no denying that we are experiencing a global obesity epidemic. According to the Centers for Disease Control and Prevention (CDC), approximately 34% of the adult population is considered obese, 34% are considered overweight, and...
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good...
Over the last 30 years we have seen the rise of preventative health. Some recent studies shine a spotlight on this and raise good questions. A US study questions the cost effectiveness of certain health programs. In Germany it has been suggested that many...
