The Diet Trap

[youtube]http://www.youtube.com/watch?v=wR1w2XFEdDM&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

Chewing The Fat

It has become “settled science” that fat is bad for us. We hear it all the time. Yet despite the push for low fat diets and low fat foods from health authorities, the same authorities keep telling us we are losing the “war” on obesity and that rates of illnesses...

Good News For Diabetics

[youtube]http://www.youtube.com/watch?v=Crc41bWCvac&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...