[youtube]http://www.youtube.com/watch?v=vH7gPD4In5w&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
[youtube]http://www.youtube.com/watch?v=RXfxA5EU_IM&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Regular readers will know my views on the importance of real food to our health. Humans as natural omnivores eat both plants and animals and this has been the case for thousands of years. It is no more wrong for a human to eat meat or fish than for lions or sharks to...
Guest Contributor – Elisa Zied Are you looking to curb mindless eating and slash your overall calorie intake painlessly? And I mean with zero pain? The tip below (not to mention so many others) from the new book, The Skinny Rules: The 101 Secrets Every Skinny...
Remember when Grandma always said “Eat your roughage” because it was healthy for us. She was right. Do you know why fiber is important for optimum health? Fiber is a plant carbohydrate that passes through our digestive system without breaking down into...
