A recent report has confirmed what we all know-that children are getting fatter because they are not allowed to run around and play. This comes from parents wanting to wrap kids in cotton wool-also known as helicopter parenting There is a new push to get children to...
There is a general impression that medicine is constantly changing. In fact medicine is very conservative and change which challenges conventional thinking (as against using new drugs) can take a long time to be adopted. One major change though may be upon us. A...
Remember when Grandma always said “Eat your roughage” because it was healthy for us. She was right. Do you know why fiber is important for optimum health? Fiber is a plant carbohydrate that passes through our digestive system without breaking down into...
The development of penicillin was rightly seen as a great breakthrough in medicine. Fatal infections could now be treated with a “silver bullet.” However in nature nothing is static. Bacteria have been around for longer than humans and have survived by being able to...
Research has found that people are happier when they have more FUN in their lives. Studies have also found that the most happily married couples report…”They are happy because they have a lot of fun together”. How much fun do you have in your life? Do you prioritize...
