Regular readers will know that I rarely discuss my personal life. It is not the purpose of this blog, which is about ideas on health, wellbeing and getting more out of life. However this week, one issue has seen an intersection between a personal interest of mine and...
In most western countries inflation is under reasonable control. Prices are rising for most consumer goods by 2% or less. In addition to this as technology advances the cost tends to go down. Consider the costs of a mobile phone or computer or car today compared to 20...
We have a tendency to think that everything which is new, as an improvement on that which is old. Whilst new inventions can improve our lives I am talking about changing things that work quite well for no reason other than something new has turned up. Research has...
If you follow health news in the media it is almost a surprise that anyone is left alive. The dangers of smoking, drinking and overeating are somehow getting worse. The obesity crisis is overwhelming us and cancer is running rampant. This bad news is generally...
There is so much research out there and so many claims of what cures and causes so many diseases that most of us just switch off. As I have written previously it has actually been shown that for most foods there are a roughly equal number of studies showing an...