by Dr Joe | Oct 31, 2011 | General Health, Nutrition, Weight Loss, Womens Health
These days, people are becoming afraid to eat. Food has become so complicated that many feel as though they don’t understand it anymore. Even if we try to buy healthy food, we can get misled by the label, or end up facing so much conflicting information that we just... by Dr Joe | Jan 31, 2011 | Food, General Health, Nutrition
There are times when change is upon us. Often this is not recognized until later when with hindsight we can easily say,” there were signs of change”. There is certainly change afoot when it comes to food. Within one week there were three signs that I saw in my...