by Dr Joe | Jun 20, 2011 | Movement, Videos
[youtube]http://www.youtube.com/watch?v=51rNmUNh2M4&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | Jun 13, 2011 | General Health, Movement
Guest Contributor – Dr Peter J.Weiss MD I exercise alone. I like it that way. Sometimes my wife works out at the same time as I do, but we don’t talk while we’re sweating. She’s does her thing and I do mine. Maybe you’re different. ... by Kristy Wilson | Jun 2, 2011 | General Health, Movement
Guest Contributor Kristy Wilson There is no denying that we are experiencing a global obesity epidemic. According to the Centers for Disease Control and Prevention (CDC), approximately 34% of the adult population is considered obese, 34% are considered overweight, and... by Dr Joe | May 27, 2011 | General Health, Movement, Musculoskeletal
When a 101-year-old person can make new muscle cells it would be good to know how that happens and what we can learn from it-right? It has long been assumed that aging is a one-way process of decline but what is emerging is that this is not necessarily the case. The... by Dr Joe | May 6, 2011 | General Health, Weight Loss
Guest Contributor Joe Lewis In this article I would like to address the topic of overcoming past failures because we all know how many fitness and diet programs are started but fail within such a short period of time. First step…. Do You Have Powerful Compelling...
