Woman And Weights

Woman And Weights

  Many women worry about doing resistance training. There is no need to. In fact there are many reasons to do so as Tom and I discuss. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
Simple Works!

Simple Works!

Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
Today Show – Steroids

Today Show – Steroids

It shocks people to find out that steroids do less than they believe. And can have nasty side effects. [youtube]https://www.youtube.com/watch?v=JSJe9PcKJd4[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...