by Dr Joe | Sep 4, 2010 | Health & Wellness, Movement
The City to Surf run saw over 40,000 participants this year in Perth. I did the 12km run from the City for the first time and was pretty pleased with my effort. Yes with a bit more training I could have sliced a few minutes off the time but the aim is participation... by Dr Joe | May 18, 2010 | ADHD, Childhood Obesity, Children's Health
The human genome (our genes) has changed very little over the last 10,000 years. How we live our lives has changed dramatically over that time and particularly in the last 50 years. A day in the life of a child growing up in the 1920’s would be completely different to... by Dr Joe | May 11, 2010 | Cancer, General Health, Health & Wellness
It is amazing how discoveries, which are simple, do not make big news. If a pill which reduced breast cancer by one third was released it would be big news. There would be massive demand and the company, which made it, would see profits and the share price rocket.... by Dr Joe | Apr 16, 2010 | Movement, Obesity
It is always amazing how little things can make a big difference. You would think that with all the talk about problems with obesity and people being too sedentary, that all levels of government would be taking steps to encourage people to exercise. At very least you... by Dr Joe | Mar 26, 2010 | Movement, Politics
Politicians can be criticized for many things. Being fit and healthy is not usually one of them. The general view of the lifestyle of the average politician would be one of too many meals out perhaps accompanied by a bit too much alcohol. Regular exercise is not often...
