by Lori Shemek PhD | Mar 28, 2011 | General Health, Motivation, Movement, Womens Health
By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have... by Dr Joe | Mar 7, 2011 | General Health, Mind & Spirit, Movement, Other Modalities, Womens Health
By Guest Contributor Susan Sommers a Pilates instructor specializing in those 50 and over in NYC The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and... by Dr Joe | Jan 12, 2011 | Anti Aging Products, Skin Care
The skin is the largest organ in the body- that’s right it is an organ like the liver heart or kidneys. It has a variety of vital functions ranging from helping with temperature regulation to eliminating toxins and, of course keeping our body together. Imagine the... by Dr Joe | Jan 7, 2011 | Movement, Weight Loss
Can you believe its already 2011? This is the time of year for new years resolutions. Many people will have resolutions to do with their health. Unfortunately some of these will be the same as last years and maybe some years before that too. The problem being that... by Dr Joe | Nov 30, 2010 | Cancer, General Health, Medical Tests
In 1971, then President Richard Nixon declared a war on cancer with the aim of eliminating the disease in time for the bicentenary in 1976. A measure of how we are doing can be seen in projections that by 2050 there will be over double the number of cancer deaths and...
