by Kristy Wilson | Jun 2, 2011 | General Health, Movement
Guest Contributor Kristy Wilson There is no denying that we are experiencing a global obesity epidemic. According to the Centers for Disease Control and Prevention (CDC), approximately 34% of the adult population is considered obese, 34% are considered overweight, and... by Dr Joe | May 27, 2011 | General Health, Movement, Musculoskeletal
When a 101-year-old person can make new muscle cells it would be good to know how that happens and what we can learn from it-right? It has long been assumed that aging is a one-way process of decline but what is emerging is that this is not necessarily the case. The... by Dr Joe | Apr 11, 2011 | General Health, Movement, Nutrition
Guest Contributor Dr Peter J. Weiss M.D. Are you making excuses about your health? Telling yourself why you can’t change instead of finding out how you can? Probably. I don’t mean to be insulting. This is just how life is; we all make excuses. An excuse is a... by Dr Joe | Apr 8, 2011 | General Health, Movement
Here is something that you may have missed. A new pill has been developed which if taken on a regular basis can reduce your chances of getting bowel and breast cancer by 25%. The World Health Organization made this major announcement earlier this year. Well, to be... by Lori Shemek PhD | Mar 28, 2011 | General Health, Motivation, Movement, Womens Health
By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have...
