Heart Fitness

[youtube]http://www.youtube.com/watch?v=G7_mM-izcK0&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...

Maximising Your Potential

Guest Contributor – Geoff Hampton It is urgent that professionals and the general population make lifestyle improvements a high priority in their daily agendas and long-term goal setting.  As with any venture, there are effective and ineffective strategies. ...

Move Your Way To Better Health

[youtube]http://www.youtube.com/watch?v=51rNmUNh2M4&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...