by Dr Joe | Jul 25, 2011 | Movement
Guest Contributor – Geoff Hampton It is urgent that professionals and the general population make lifestyle improvements a high priority in their daily agendas and long-term goal setting. As with any venture, there are effective and ineffective strategies. ... by Dr Joe | Jul 7, 2011 | General Health, Pharmaceuticals, Videos
[youtube]http://www.youtube.com/watch?v=csPmWjaLNVQ[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream... by Dr Joe | Jul 4, 2011 | General Health, Movement, Nutrition
Guest Contributor Mark Corner I was recently asked to write my top 10 tips for living a healthy lifestyle. So here they are. Meditate This may be something that people may feel is off the beaten track a bit, as far as living a healthy lifestyle is concerned. However,... by Dr Joe | Jun 20, 2011 | Movement, Videos
[youtube]http://www.youtube.com/watch?v=51rNmUNh2M4&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | Jun 13, 2011 | General Health, Movement
Guest Contributor – Dr Peter J.Weiss MD I exercise alone. I like it that way. Sometimes my wife works out at the same time as I do, but we don’t talk while we’re sweating. She’s does her thing and I do mine. Maybe you’re different. ...