Last week I wrote about the PURE study which followed over 135,000 people in 18 countries for seven years. It found that current dietary guidelines are essentially wrong as there was an increased rate of heart disease stroke and mortality associated with low fat...
Think you know all about cholesterol? Think again. Most of what you have been told is wrong! Here Dr Joe and George discuss. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant,...
In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode we explode some myths about cholesterol. You can subscribe to the channel on you tube. George Helou is a life coach, author, educator,...
Conflicting views have again emerged about statin medications in two leading British Medical Journals. Statins are used to lower cholesterol and have been the best selling drugs of the past 25 years with sales in the tens of billions of dollars. The Lancet published a...
There are inflection points in history when things change. After this it can be hard to remember why there was a change and what were things like before. I was thinking about this when grappling with the non-stick fry pan, which seems to “stick”. Some refuse to use...
