You need:
- 3/4 cups full fat coconut milk
- 150g frozen strawberries
- 1 tablespoon agar powder – NOT flakes, you must use powder, this makes a HUGE difference!!
To prepare:
- Heat milk and strawberries in a small saucepan until strawberries soften.
- Turn heat off and puree the mix with an immersion blender (or pour into a blender to puree before pouring back into your saucepan).
- Add 1 tablespoon of agar powder – a FANTASTIC vegan gelatin which is a good source of fibre that helps you to poop! Whisk agar vigorously over a medium heat to activate – make sure there are no clumps!
- Once mix thickens and resembles a runny cream-like consistency, pour into silicon chocolate moulds or a lined, BPA-free container to set. These beauties set in the fridge after an hour or so.Once ready, enjoy your dairy free, gluten free, processed sugar free treat in great health and happiness x ??
Danielle Shine is a Natural Foods Chef, yoga-loving wife of a talented artist. She writes regularly about health, happiness and food so we can all shine together. Through her love of cooking, she would like to inspire you to prepare, eat and enjoy real food – not stuff that comes in packets with unpronounceable names.
I’m a Natural Foods Chef, yoga-loving wife of a talented artist. Writing regularly about health, happiness and food so we can shine together.
My qualifications include –
Natural Foods Chef (Natural Gourmet Institute), New York City
Integrative Nutritionist Health Coach (Institute of Integrative Nutrition)
Vinyasa Flow Yoga (Yoga Trinity Australia)
Personal Trainer (Australian Institute of Fitness)
Bachelor or Communication, Public Relations and Management (University of Canberra, ACT)
