There is nothing I like more than finding out that something that has been widely believed for decades is wrong. The cholesterol myth fits the pattern of so many items in my blog: it sounds good, it superficially makes sense, and there is a biologically plausible...
With two teenagers the issue of alcohol consumption is on the agenda. It is fair to say that attitudes vary considerably both amongst teenagers and also amongst their parents. There is also a game of cat and mouse whereby (quite correctly) attempts by schools to stop...
What is in a name? Whenever cancer is diagnosed people will immediately, and understandably become very worried. The word has certain connotations. Even though many cancers today are treatable and that many are found at an early stage, we still associate cancer with...
Earlier this year Prozac celebrated its 25th birthday of being approved for use in the USA. It was the first of a new group of antidepressants called selective serotonin reuptake inhibitors (SSRIs). From humble beginnings their use has exploded. But is the collective...
Eating well, regular exercise and maintaining a healthy body weight (BMI between 20 and 30) are important for your health. If you choose not to do so then it is possible that in due course your health will suffer. However making that choice is NOT a disease, it is a...
There is a human tendency to focus on small rather than big issues. This is for a number of reasons. Firstly life is made up of small things and we can all relate to everyday tribulations better than big picture issues. Also we feel more that small things can be...