The results you achieve are in direct proportion to the action you take. What determines the actions you take? Your potential plus your belief. This simple feedback loop is the why people who have success, spiral upwards to more and more success, and sometimes those...
Everything we have been told about dietary cholesterol is wrong! [youtube]https://www.youtube.com/watch?v=GHA5KDAwtW4[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
We have a tendency to think that everything which is new, as an improvement on that which is old. Whilst new inventions can improve our lives I am talking about changing things that work quite well for no reason other than something new has turned up. Research has...
A fad is something, which comes into fashion and then fades quickly. The dictionary definition is “an intense and widely shared enthusiasm for something, especially one that is short lived”. Time frame is not critical to the definition. The notion of “short lived” is...
It’s here – whether you’re ready or not. Just look at the seasonal shelves in your favorite store. Retailers like to call it ‘holiday season’ but let’s be more accurate. Weight Gain season begins now and runs straight through New...
