We are constantly told that medicine is based on scientific evidence. This chorus is never louder than when professors, academics and health authorities seek to disparage as “unscientific” anything that they don’t like or which challenges their particular view of the...
You’d like your eating plan to work for you – to get you the results that you want without lots of complicated steps. The good news is that lean eating does not mean complicated eating…it just means eating smart. Read on for the NEW rules of lean...
Chocolate is not bad for you – in fact in the right amount it is good for us. [youtube]https://www.youtube.com/watch?v=BNCODi3gQYg[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
It is little wonder we get confused about medical research findings – especially when it comes to food. Previously some 50 random ingredients in recipes were selected and a search done on studies involving them. Turns out that for 43 out of 50 there was an equal...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
A fad is something, which comes into fashion and then fades quickly. The dictionary definition is “an intense and widely shared enthusiasm for something, especially one that is short lived”. Time frame is not critical to the definition. The notion of “short lived” is...
