It is interesting how events coincide. Some say there is no such thing as coincidence. Last week a review of mental health services in WA was handed down. In the same week a Royal Commission was called into Pedophilia in Australia. And we are not alone. Until...
I have a confession to make. I like watching The Jerry Springer show. Not every week but whenever I feel like a laugh or to see how “the other half lives”. It may come as a surprise to many but as a doctor, the tales I hear are less dissimilar to reality TV than you...
Interesting research reported by the Greater Good Science Center has found that successful relationships share some important habits. Here are some of my favourite relationship reminders and research-proven habits for happy relationships. 1) Be Each Other’s...
Last Sunday I decided to have a genuine slow day. I didn’t even check the emails although I will confess to posting a few tweets and looking at facebook. But to me that’s fun! It was a sunny day so for the first time in months one could sit outside and soak up some...
When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a place that they really don’t want to go. In order to move forward and live in the Now, we have to embrace...
It is amazing how the opposite of what we actually want happens when we focus on that which we do not want. If it had not been for the deaths of three American Diplomats and the appalling scenes on the streets of Sydney most of the world would never have heard of the...
