Recently one of my favourite movies of all times – The Blues Brothers was shown on the big screen again. It is fascinating to see the changes in society since 1980. Phone calls are made from a phone booth, as there are no mobiles. With no Internet they literally drive...
We make presentations and run workshops for many seniors groups about changing the mindset of aging. Our intention is to implore seniors to embrace this time of life as an opportunity to do new things. Occasionally we get some fascinating comments from the audience....
Recently we had the twice-yearly council pick up where you can put junk on the front verge for collection. Generally, other people collect much of the stuff that gets thrown out before the council comes around. One person’s junk can be another’s treasure. This got me...
Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is considered to influence your overall health. The gut is considered to be the body’s second brain. In the...
What you have been told about eating low fat is wrong. Find out the the best way to eat for good health. [youtube]https://www.youtube.com/watch?v=kG_hdxstx8k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
When I think of vibrating I think of those old fashion vibration machines they had for weight loss. Those fat vibration machines are funny to think about but of course this isn’t the kind of vibrations I am referring to. It is our body’s natural vibrations that are...
