When I give vaccinations or other injections, I often see parents investing a lot of their energy in distracting their child. The distraction scenario looks big and sounds very loud which 90% of the time, adds to the child’s anxiety. The parent’s louder talking and...
Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve life. [youtube]https://www.youtube.com/watch?v=ena7t1v4Xrs[/youtube] Dr JoeMedical Doctor, author, speaker,...
AAGHH – deadlines, appointments, school runs, family commitments, work pressures. To do lists increasing, days flying by and the year diminishing. When you think about everything you have to do in your week, how do you feel? Cool, calm and collected or stressed,...
Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
Do you find yourself getting stressed, frustrated, angry, upset or anxious when you communicate with your partner? And when was the last time you had a disagreement or a misunderstanding? Would you like to communicate in a way that builds a more fulfilling and...
My trainer Tom and I chat about ways that you can reduce and better manage your stress levels. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
