There is an old adage that politics makes strange bedfellows. The E-cigarette debate in Australia has given a new twist to this with the Tobacco industry and Tobacco control effectively on the same side when it comes to people continuing to smoke. Sound bizarre? Well...
Have you ever overreacted with anger to what someone else said or did? Are you prone to road rage? How much is that anger costing you in terms of lost career opportunities or soured relationships? When is anger appropriate? All emotions, including anger, are an...
Research has shown that those who do not drink alcohol at all die younger than those who do. Like many of these studies we will never hear more about it. Yet it confirms the pattern often seen that studies, particularly about nutrition are contradictory. No wonder we...
Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep better and get the rest you need. George Helou is the founder of EP7 – Empowered for...
Salt is essential for life but, like fats has been wrongly demonised by public health.The facts may surprise you. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...
