With the festive season fast approaching, it is important to reduce your stress levels so that you can truly enjoy the festivities and maximise your success for the rest of the year. Forget about doing everything Why is it that people feel the need to get everything...
In this video Dr Joe and George Helou discuss breakfast cereals and whether they are actually good for us. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...
There is a quote from Plato, which says “The part can never be well unless the whole is well”. I suspect in the days of Plato time seemed to move more slowly than today. When seven year olds tell you that the year has gone quickly you know that time is speeding up....
It’s no secret that most people find it embarrassing to talk about sex, and although many of us will experience sexual issues in our lifetime, the data indicates that only around 25% of people who suffer from such issues actually seek treatment. Sex therapist Dr....
