Taking Care Of YOU
If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply means taking action to promote optimal mental and physical well-being and not waiting until everything...5 Hobbies That Can Improve Your Health
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Restore The Balance
Movies apart from, usually, being entertaining, can also get us thinking. Recently I saw the Australian move “Swinging Safari”, a comedy set in the 1970’s. For those who lived through the time it is a real trip down memory lane with so many iconic references to things...
Top 10 Habits That Make You A Happier Less Toxic Person
1. Daily Meditation – Starting my morning with mediation keeps me grounded, patient, and expands my vision. Meditation reminds me to breathe deeply and include passion in everything I do. Facts = When you’re grounded, you’ll notice your energy levels naturally...Trees Can Starve Off Depression
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