Can the lunar cycle influence our health? Is it mythology or is there something to it? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous...
Dermatitis, particularly that which affects the face, can often feel like an isolating condition. The reality is that it is actually quite common and affects more than 230 million people globally. What is Perioral Dermatitis? One type of dermatitis is Perioral...
Before the arrival of my first daughter, I honestly had no idea what to expect. I did my research and stocked up on all the products that seemed ‘necessary’, plus a good few extras that I loved the look of! I had the pram ready to go, I knew we would use this all the...
One size fits all public health messages about exercise may be counter productive. Any amount of exercise is beneficial – do what you can manage even if you can’t “find 30”. Dr JoeMedical Doctor, author, speaker, media presenter and...
“Breathe your own breath … what on earth does that mean?” We breathe, in and out, all the time … but how aware are we of the quality of our breath and the effect that it has on the quality of our life? We are not always conscious of our breathing, but...
Some weeks one wonders if we are living in a Monty Python sketch. There has been the case of a person in Canada who identifies as a woman but has had no surgery, complaining to the human rights commission that a female beautician refused to handle and wax the scrotum....
