None of us are immune from ever being ill/ getting sick/ coming down with something/ catching a bug/ getting a disease, and we have many phrases that reflect that this is an everyday part of life. We cannot always prevent ourselves from getting sick, but is there a...
Here is a disturbing study finding. Breathing air has a 100% association with death. Every person who has died has breathed air during their lives. Clearly, we need public health messages about the harms of breathing the air. The precautionary principle demands that...
Here is a statement of the obvious. The only thing that we should inhale into our lungs is air. Interestingly, an observational study could conclude that there is a 100% correlation between breathing air and death. Everyone who has died in the history of the planet...
Having a positive outlook is essential for wellbeing. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream...
If you’re anywhere on social media, you’ve probably noticed that self-care is quite a trend. Everyone is talking about self-care and how important it is. The question is, is self-care actually good for you? And the answer is yes, and no. Self-care in itself is really...
Cutting through the hype and hysteria about keto diets. Is it for you? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and...
