With all the hype about sugar these days it can be hard to get to the facts, away from emotional claims. Dr Joe and George Helou get to what matters to you. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich...
Does the use by or best by date on foods mean anything? Do government rating systems help you? Being informed will help you be healthy. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to...
Think you know all about cholesterol? Think again. Most of what you have been told is wrong! Here Dr Joe and George discuss. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get...
In a new series George Helou and I explore all things health related. In doing so hopefully it demystifes some of the conflicting information out there. If you have a specific topic in mind, that you would like discussed please email us at [email protected] and let us...
In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode talk about stress and what you can do to beat it. You can subscribe to the channel on you tube. Dr Joe Kosterich MBBS is an author, speaker, media...
Hormones play a central role in our metabolism. In this video Tom and I talk about the role of insulin especially in weight management. Tom Shiyoya is a personal trainer with over 16 years experience. He owns two Plus Fitness franchises in Perth, Western...
