My trainer Tom and I chat about ways that you can reduce and better manage your stress levels. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
A “gym” for mental health is helping teens with self-esteem and confidence. In the story I am interviewed about how teenage girls in particular can be helped without medications or going down the medical path. Dr JoeMedical Doctor, author, speaker, media presenter and...
What you have been told about eating low fat is wrong. Find out the the best way to eat for good health. [youtube]https://www.youtube.com/watch?v=kG_hdxstx8k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream publications, is clinical editor at Medical Forum Magazine, and...
Claims that beer is low in sugar are correct but meaningless. But there is nothing wrong about enjoying a beer. [youtube]https://www.youtube.com/watch?v=PBiC50IpCIY[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
There are new ideas on how to treat and also reduce the incidence of peanut and other nut allergies. [youtube]https://www.youtube.com/watch?v=ioh7h0iWX78[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich...