Stress And You

Stress And You

In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode talk about stress and what you can do to beat it. You can subscribe to the channel on you tube. Dr Joe Kosterich MBBS is an author, speaker, media...
Understanding Insulin

Understanding Insulin

Hormones play a central role in our metabolism. In this video Tom and I talk about the role of insulin especially in weight management.   Tom Shiyoya is a personal trainer with over 16 years experience. He owns two Plus Fitness franchises in Perth, Western...
New Thinking On Prostate Testing

New Thinking On Prostate Testing

Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve life.   [youtube]https://www.youtube.com/watch?v=ena7t1v4Xrs[/youtube]     Dr JoeMedical Doctor, author, speaker,...