How To Destress
Audio Player
Slowing Down The Aging Process
Audio Player
How To Improve Your Sleep
Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep better and get the rest you need. George Helou is the founder of EP7 – Empowered for...
Pass The Salt
Salt is essential for life but, like fats has been wrongly demonised by public health.The facts may surprise you. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA...
Toxins Everywhere?
There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...Connect With Me
