Having healthy habits can help prevent disease and premature aging. If we were to address inflammatory conditions, we’d find toxic habits can be the hidden root cause sucking up years of our life force. Which makes the opposite true. Changing toxic habits can keep us...
A revolution is in the wind, and it has been thrust upon us with lightning speed. Not a day goes by where we don’t hear about sexual assault or abuse by men on women. The attempt by men to take advantage of women is by no means a new phenomenon. After all, the casting...
We all know that experiencing a high degree of stress, especially for a prolonged period can be debilitating and even deadly. Scientists have known for some time that conditions such as cancer and heart disease can be induced by living a stressful life. Stress can...
It has become the default position to complain about how badly off we are. It is almost a competition to see who can be the biggest victim. No one will state that life in Australia is not too bad. WA Today Columnist Richard Glover noted last year, “No one wants to...
Here is a shocking statistic: skin cancer rates have increased by almost 80% over the last 25 years. This fact is despite public education by the Cancer Council and others such as the “Slip Slop Slap” campaign, encouraging the use of sunscreens. So something is not...
It may come as no surprise to some that wellness tourism here and abroad is now rising above the overall tourism industry. Latest numbers show that the global market for wellness tourism has grown to $450 billion and is projected to increase by more than 9% this...