Earlier this week I visited a large department store near my home, only to discover that the Christmas decorations are already out in full force. This is always a good indicator that we are moving into a new season; for Australians a hot summer lies ahead, and on the...
Advances in assisted fertility over the last 30 years have taken us from science fiction to “test tube babies”. Whilst In Vitro Fertilisation (IVF) gets the most media attention there are many other forms of assisted fertility. Yet there are two things I have noticed....
Earlier this year I wrote in my newsletter the following: Having fun is part of being healthy. This comes as a surprise to many people especially when one observes how miserable a lot of health experts seem to be. Laughter has been described as the best medicine and...
[youtube]http://www.youtube.com/watch?v=JOVBx7EU7QU&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
We all like things that are simple. Here are twelve of the simplest ways to be healthy which are easy and are either free or come at absolutely minimal expense. Whilst you will need to make the effort of applying them there is nothing listed here that you are...
I have done a series of stories for Today Tonight about the health benefits of eating fish. The more one looks into this the more fascinating it becomes. Apart from omega 3 fatty acids, seafood and fish are good sources of iodine, lean protein, selenium and vitamin D....
