Current news about vitamin K is everywhere. In the health and wellness world, vitamin K is the new vitamin D3. What I’d like to share today, however, isn’t about the vitamin K that can be bottled. I’m talking about supporting your digestive and immune system with a...
You have all seen the ad where the woman scrapes her nail over her skin and it’s so dry, it leaves a trail of flaky skin. It looks ugly, but even worse; it can be itchy and extra sensitive. Or have you ever accidentally spilt a few drops of lemon juice on your...
Do you groan when you think of trying to lose weight and exercise? Most of us do! Unfortunately, for so many, the very idea of losing weight breeds negative thoughts and feelings. You may even feel as if it’s an impossible challenge. After all, who wants to think of...
Getting knocked down and then expect to get back up can be difficult for many people. As we look into our ancestral past, we will see examples of many humans that had to deal with dangers that were real. They either handled it or simply died. In today’s...
An FDA panel has recommended that approval be given to a new weight loss pill. If Qnexa gets final approval it will be the first new “diet” pill approved in over a decade. The move has surprised many as within the last two years three drugs including the one now...
It is little wonder that people get confused about health. The messages are often contradictory. Worse than that, the messages may reflect vested interest, which is not declared. Many “news” stories are pushed by those who may have a product to sell or an...