The results you achieve are in direct proportion to the action you take. What determines the actions you take? Your potential plus your belief. This simple feedback loop is the why people who have success, spiral upwards to more and more success, and sometimes those...
How can you help to care for your aging grand/parent(s) whilst they are still in their home? With the changes made to aged care legislation in July 2014, the Government, as part of these changes will be offering improved support and care at home for the elderly. There...
Everyone wants the answer to a happier life; typically most people are looking externally rather than focusing inwardly. One sure way to have more happiness, peace and contentment in your life is to identify what your highest values are and then see if you are living...
In 2003 I first attended a seminar on “Anti-Aging Medicine” by two American lecturers. This was as part of a GP conference. What was most striking was their view that the effects of aging were not a given. Indeed part of their contention was that a decline in our...
We all are in denial in different areas of our life and the consequences once confronted are frightening. If someone accuses you of being in denial, what is your immediate reaction? Notice we feel insulted and feel the need to defend before we understand the context?...
Not a day goes by without another story about the obesity crisis, usually accompanied by a call for governments to act, or for money to be spent or for more research. The problem with this is that people tend to, understandably, switch off and tend to think that the...
