Once upon a time personal responsibility was seen as important. Society felt the role of the individual was to live their lives as best they could. Hardship, at times, was accepted as a part of that life. Heroes were those who persevered through finding ways to deal...
Many women worry about doing resistance training. There is no need to. In fact there are many reasons to do so as Tom and I discuss. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy...
Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
There are currently over 1.7 million people living with diabetes in Australia and for every four people diagnosed another doesn’t even know they have it. Diabetes is a growing epidemic in Australia and worldwide it is increasing at a faster rate than any other chronic...
A “gym” for mental health is helping teens with self-esteem and confidence. In the story I am interviewed about how teenage girls in particular can be helped without medications or going down the medical path. Dr JoeMedical Doctor, author, speaker, media presenter and...
Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is considered to influence your overall health. The gut is considered to be the body’s second brain. In the...
