“The CDC reports that as many as 80 million Americans were insulin-resistant, and most don’t pay attention to insulin resistance being a precursor to diabetes.” Insulin resistance can affect all organs in the body including the skin. Making simple changes in your life...
It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table. Certain food-less foods we eat wreak havoc not just with our health, but with how youthful we look and how...
Personalised medicine, or pharmacogenomics, means targeting drugs and treatments based on a person’s genetics. This approach has significantly improved outcomes for cancer patients in recent years. Now research is showing that a person’s gut microbiome (the bacteria...
A recent 2017 report from the Alzheimer’s Association International Conference claims stress and poverty can increase African Americans risk for Alzheimers Disease. According to the Department of Neurology, Emory University School of Medicine, and Emory Alzheimer’s...
Research has proven disrupting chemicals that target our central nervous system can upset the communication between our endocrine and metabolic systems and organs including our skin and microbiome. So in order to take care of our central nervous system we must take...
The gut or microbiome is truly turning into the miracle cure of the 21st century. The more we study it, the more we learn it is the seat of all healing and the seat of all chronic disease. It has a huge impact on our brain, our mood, our ageing and given the right...
