There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? George Helou is a life coach, author, educator, motivational speaker and founder of EP7 – Empowered for Purpose in 7 Steps. His latest book Cinderella’s Secrets – The...
There is an old adage that the more things change the more they stay the same. This had new meaning to me whilst listening to music when a 2015 hit was played. It has a catchy chorus, which gets in your head. “Here’s an invitation to the whole wide world From your...
Words that can mean different things to different people are much loved by the political and chattering classes. It enables them to say something without having to actually define what they are saying. Terms like “fair” and “saving lives” are bandied about with not...
For years now, I’ve heard anecdotal stories of patients with food intolerance issues – specifically gluten and wheat intolerances – finding that when travelling in Europe, they did not experience the same problems as at home in Australia. Their joy was palatable....
Recently there was a screening of one of my favourite movies of all times – The Blues Brothers. Whilst I have seen it many times on DVD (and am fortunate to have a directors cut edition with a few extra scenes) it was great to see it on the big screen again after some...
Containing only nicotine ,which is not carcinogenic, e-cigarettes are helpful for those wanting to quit smoking. Yet current regulations make them hard to access. [youtube]https://www.youtube.com/watch?v=cFSH1G77xl8[/youtube] Dr JoeMedical Doctor, author, speaker,...
