Why look older than your years when there are ways to help take control of aging? That’s right… Aging is seen as something we cannot control, much like a fast moving snowball rolling downhill, it continues to roll, all the while, collecting more snow and...
Guest Contributor Geoff Hampton Motivation is something that success; oriented people typically know well and use to further their business success. It is as much a part of their everyday life as eating, sleeping and breathing. The more successful the person, the...
Guest Contributor Kristy Lee Wilson, Fitness Professional,Coach and Former Cirque Du Soleil Performer. A healthy self-esteem is a starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential. Why?...
By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have...
By Guest Contributor George Helou, The Mind Power Coach There are three main obstacles to achieving our goals: 1. Stress 2. Our subconscious 3. Emotional addiction 1. Stress The Reticular Activating System (RAS) located in the Brain Stem...