You need: 1/2 cup puffed rice 2 tablespoons chia seed 2 tablespoons sunflower seeds 1/4 cup blueberries 1/2 – 1 cup milk of choice (homemade coconut milk works REALLY well!) 1/4 teaspoon agave, brown rice syrup or raw honey (optional if you want to make it a little...
You need: 1 firm, not overripe pear (1 pear = 1 serving) Spices! This is where you can get a little creative if you know your way around the spice cabinet. If not, no worries! Grab some cloves, star anise and juniper berries to soak and flavour your pear Cinnamon...
Makes: 2.5 cups. (dairy/gluten/egg/sugar free) Store any extra dip in an air-tight container for up to 1 week in the fridge. You need: 1 can of chickpeas, drained and rinsed 1 garlic clove, peeled and crushed 10 mins in advance (this activates a compound called...
Servings: as a side dish, this can feed up to 5-6 people. You need: 6 tomatoes, chopped into medium pieces 4 garlic cloves, minced 1 seeded and minced jalapeno (OPTIONAL – use only if you like spicy salsa!) 1 green bell pepper/capsicum, chopped small 1/2 red...
Servings: as a side dish, this can feed up to 5-6 people. You need: 1 kilo Chinese cabbage (about 1 medium cabbage) thinly sliced 3-4 leaves of iceberg lettuce, thinly sliced 2 medium Lebanese cucumbers (you can also use english), peeled and thinly sliced 4 spring...
