So you or your partner have lost interest in sex. Has it been a gradual progression, or did one partner never really seem all that interested? While it’s common to have different desires and sexual appetites, there are several factors which can contribute to or...
This popular question does not have a simple answer as there are different circumstances that need to be considered. First stage labour There is no reason an epidural block should prolong first stage labour. To the contrary epidural can result in a shorter first stage...
We all suffer with back pain at some point in our lives, but as we age, the causes of this often change. A busy working parent might suffer with pain caused by taking care of children, while someone in older age might struggle to understand how their bodies abilities...
A common misconception about kettlebell training is that women who lift heavy will bulk up and look more masculine as a result. The truth is that most women simply do not have enough testosterone in their bodies to build as much muscle as men. More importantly, women...
It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table. Certain food-less foods we eat wreak havoc not just with our health, but with how youthful we look and how...
As winter nears so does the peak of the cold and flu season. For pregnant women catching a cold or flu while often already feeling rundown can be extra exhausting. Here are some tips to help you prevent and manage a cold or flu during pregnancy. Do I have a cold or...
