[youtube]http://www.youtube.com/watch?v=JOVBx7EU7QU&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D has been a hot topic in both conventional and alternative medicine lately because vitamin D is related to so many health concerns like diabetes,...
Guest Contributor – Elisa Zied Are you looking to curb mindless eating and slash your overall calorie intake painlessly? And I mean with zero pain? The tip below (not to mention so many others) from the new book, The Skinny Rules: The 101 Secrets Every Skinny...
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good...
Did you know there is a substance called Vitamin Q? We are all familiar with Vitamins A, C, D, E and the range of B vitamins. But very few of us know about Vitamin Q – also called Coenzyme Q10 (CoQ10) – which is synthesized by the body. What is so special about...
Guest Contributor Kristy Lee Wilson, Fitness Professional,Coach and Former Cirque Du Soleil Performer. A healthy self-esteem is a starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential. Why?...
