Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living...
It is taken as read that check ups and screening are good for us. The logic is almost intuitive. Finding disease early is better than finding it late as treatment can be more effective. Also not everything has symptoms so testing and checking may uncover problems...
We all know that smoking is not good for us. Over the last 50 years there has been a significant reduction in smoking rates in Western countries from nearly 80% in the 1950’s to under 20% today. In the less developed world, large numbers still smoke. This infographic...
Why look older than your years when there are ways to help take control of aging? That’s right… Aging is seen as something we cannot control, much like a fast moving snowball rolling downhill, it continues to roll, all the while, collecting more snow and...
When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a place that they really don’t want to go. In order to move forward and live in the Now, we have to embrace...
Fans of Dire Straits will remember the line in Industrial Disease which goes “Two men say they’re Jesus – one of them must be wrong”. With this in mind consider two headlines. The first from Australian Doctor magazine “Early Dementia Diagnosis of Benefit to...
