Once again a large question mark has been thrown over antidepressants. A major analysis of previous studies shows that the effect of Selective Serotonin Reuptake Inhibitors (SSRI’s) is no more than placebo (a non active sugar tablet) in mild and moderate depression....
We all know that putting the wrong sort of fuel into the car will mean that it does not run well and may not even run at all. Whilst the body is in some respects “more forgiving” the fuels we feed ourselves will affect how well we function The connection between what...
The recent riots in the UK together with calls in Australia for more police powers to deal with bad behaviour by groups of young people call into question, what is going on in society? It is typical for older generations to see younger ones as troublesome and their...
Earlier this year I wrote in my newsletter the following: Having fun is part of being healthy. This comes as a surprise to many people especially when one observes how miserable a lot of health experts seem to be. Laughter has been described as the best medicine and...
A few weeks ago I wrote about screening for preschoolers. This touched a nerve as it has had the most comments of any blog I have written. The notion of “screening” children to determine their “fitness” for school together with the proposed “emotional wellness checks”...
Guest Contributor – George Helou I spent 2 hours brain training my 4 yr old daughter Holly today. She simply could not walk the path of the infinity symbol I chalked on the pavement in our backyard. She would follow the outer path of the number 8, instead of...
