by Dr Joe | Jan 7, 2011 | Movement, Weight Loss
Can you believe its already 2011? This is the time of year for new years resolutions. Many people will have resolutions to do with their health. Unfortunately some of these will be the same as last years and maybe some years before that too. The problem being that... by Dr Joe | Sep 4, 2010 | Health & Wellness, Movement
The City to Surf run saw over 40,000 participants this year in Perth. I did the 12km run from the City for the first time and was pretty pleased with my effort. Yes with a bit more training I could have sliced a few minutes off the time but the aim is participation... by Dr Joe | May 15, 2010 | Health & Wellness, Movement, Musculoskeletal
One of the reasons that “healthcare” is so expensive is that the expensive option is usually researched more and pushed more than inexpensive options. Falls, particularly in the elderly are a major cause of illness and can at times be the trigger for admission to a... by Dr Joe | Apr 16, 2010 | Movement, Obesity
It is always amazing how little things can make a big difference. You would think that with all the talk about problems with obesity and people being too sedentary, that all levels of government would be taking steps to encourage people to exercise. At very least you... by Dr Joe | Mar 26, 2010 | Movement, Politics
Politicians can be criticized for many things. Being fit and healthy is not usually one of them. The general view of the lifestyle of the average politician would be one of too many meals out perhaps accompanied by a bit too much alcohol. Regular exercise is not often... by Dr Joe | Mar 10, 2010 | General Health, Movement, Politics
It was interesting to see an editorial in the Vancouver Sun Newspaper questioning the spending of Canadian taxpayers money on Olympic sports. The Winter Olympics were a great success both in a logistical sense for Canada and in terms of medals. The Canadian Olympic...
