There is so much research out there and so many claims of what cures and causes so many diseases that most of us just switch off. As I have written previously it has actually been shown that for most foods there are a roughly equal number of studies showing an...
This week I wrote an article for Australian News websites on the latest stupidity to come from Government reports and committees. A 200 page NHMRC document advised that children at daycare not blow out birthday candles on a cake as it was an infection risk. This...
With all the hysteria about influenza this year you would not think it could possible get worse? Well apparently it can and it will – even if we do not know when or where. And of course we are all just sitting ducks totally unprepared. Whilst an article of mine about...
Your liver works hard to remove toxins from your body! But are you working hard to help it? Most of us are not. We bombard it with an overload of toxins that take their toll over time. And the very thought of a detox nearly terrifies most of us with thoughts of nasty...
We share this planet with millions of other creatures including a huge number of bacteria and viruses. Many of these are harmless and indeed we need the good bacteria in our gut. However there are also many known as pathogens that can infect us and make us ill. It is...
This week saw the arrival of winter in the southern hemisphere. Whilst viruses are present in the environment all year round more cases are seen in winter. Some people rarely get viral illnesses and others are frequently sick. Equal exposure to viruses does not mean...
